Physical Address

304 North Cardinal St.
Dorchester Center, MA 02124

How to Get Rid of Hooded Eyes Naturally

Hey there! Ever wondered how to naturally get rid of hooded eyes? Well, look no further because I've got all the tips and tricks you need.

In this article, I'll guide you through lifestyle changes, natural remedies, makeup tips, and even exercises to strengthen your eyelids.

Say goodbye to hooded eyes and hello to a more youthful and vibrant appearance. So, let's dive right in and discover the secrets to achieving beautiful, lifted eyes, shall we?

Key Takeaways

  • Hooded eyes are caused by genetics, aging, and muscle weakness.
  • Lifestyle changes such as prioritizing sleep, maintaining a healthy diet, and regular exercise can help reduce hooded eyelids.
  • Natural remedies like facial exercises, cucumber slices, chamomile tea bags, aloe vera gel, and cold compresses can be used to improve the appearance of hooded eyes.
  • When applying makeup for hooded eyes, use a primer, concentrate dark eyeshadow on the crease, avoid shimmery shades on the lid, highlight the brow bone, and experiment with different techniques.

Understanding Hooded Eyes

To understand how to get rid of your hooded eyes naturally, it's important to first understand what causes hooded eyes. Hooded eyes, also known as eyelid ptosis, occur when the skin on the upper eyelid droops over the crease, making the eyes appear smaller and sometimes giving a tired or aged appearance. This can happen due to various factors, including genetics, aging, and muscle weakness.

Genetics play a significant role in the development of hooded eyes. If your parents or close relatives have hooded eyes, there is a higher chance of inheriting this trait. As we age, the skin loses its elasticity, causing it to sag and droop. This loss of elasticity can also affect the eyelids, leading to hooded eyes. Additionally, weakened muscles in the eyelid can contribute to the drooping effect.

While there are surgical options available to correct hooded eyes, many people prefer natural methods. One such method is eyelid exercises. These exercises target the muscles around the eyes, helping to strengthen and tighten them. Examples of eyelid exercises include gentle eyelid lifts and eyebrow raises.

Another natural approach to improve hooded eyes is through facial exercises. These exercises focus on the facial muscles, including those around the eyes. By regularly engaging these muscles, you can help improve their tone and firmness, which may result in a reduction of hooded eyelids.

Lifestyle Changes for Hooded Eyes

Make sure you prioritize your sleep and try to get at least 7-9 hours of rest each night to help reduce the appearance of hooded eyes. Lack of sleep can lead to puffy, swollen eyelids, which can exacerbate the appearance of hooded eyes.

Additionally, adopting certain lifestyle changes can also help improve the appearance of hooded eyes. One important lifestyle change is maintaining a healthy diet. Consuming a diet rich in antioxidants, vitamins, and minerals can promote skin health and reduce inflammation, which can help minimize the appearance of hooded eyes. Foods like fruits, vegetables, nuts, and fish are particularly beneficial for skin health.

Regular exercise can also have a positive impact on the appearance of hooded eyes. Exercise increases blood circulation and promotes lymphatic drainage, which can reduce puffiness and improve the overall appearance of the eyes. Incorporating exercises that target the eye area, such as eye yoga or facial exercises, can be particularly helpful.

Another lifestyle change to consider is reducing alcohol and caffeine consumption. Both alcohol and caffeine can dehydrate the body, leading to dry and puffy eyes. By limiting or avoiding these substances, you can help reduce the appearance of hooded eyes.

Lastly, practicing good eye hygiene is essential. Remove any makeup before going to bed and avoid rubbing or tugging at the delicate skin around the eyes. Using a gentle cleanser and moisturizer specifically formulated for the eye area can also help improve the appearance of hooded eyes.

Incorporating these lifestyle changes into your daily routine can help reduce the appearance of hooded eyes and promote overall eye health. Remember, consistency is key. Be patient and give these changes time to take effect.

Natural Remedies for Hooded Eyes

If you're looking to improve the appearance of your hooded eyes, consider trying out some natural remedies. Hooded eyes can make you look tired or older than you actually are. While there are surgical options available, natural remedies can be a safe and effective alternative. Here are some remedies that you can try at home.

One of the most effective natural remedies for hooded eyes is facial exercises. These exercises can help strengthen the muscles around your eyes and lift the eyelids. One exercise you can try is gently placing your index fingers on your temples and lifting your eyebrows upwards while closing your eyes. Hold this position for a few seconds and repeat it several times a day.

Another natural remedy is using cucumber slices. Cucumbers have a cooling effect and can help reduce puffiness around the eyes. Simply slice a cucumber and place the slices over your closed eyes for about 10 minutes. This can help refresh your eyes and reduce the appearance of hooded eyelids.

Using chamomile tea bags can also be beneficial. Chamomile has anti-inflammatory properties that can help reduce swelling and puffiness. Steep two chamomile tea bags in hot water and let them cool. Place the tea bags over your closed eyes for 10-15 minutes. This can help soothe your eyes and reduce the appearance of hooded eyelids.

Makeup Tips for Hooded Eyes

For a flattering look, experiment with different eyeshadow techniques that can enhance your hooded eyes. As someone with hooded eyes, I understand the struggle of finding the right makeup techniques to make my eyes stand out. Here are four tips that have worked for me:

  1. Use a primer: Before applying any eyeshadow, make sure to use a primer specifically designed for hooded eyes. This will help prevent your eyeshadow from creasing and smudging throughout the day.

  2. Focus on the crease: When applying eyeshadow, concentrate the darkest shade on your crease. This creates the illusion of depth and helps to lift your hooded eyelids.

  3. Avoid shimmery shades on the lid: Shimmery eyeshadows tend to emphasize the hoodedness of your eyes. Instead, opt for matte or satin finishes on the lid to create a smoother and more natural look.

  4. Highlight the brow bone: Applying a light, shimmery shade on your brow bone can help to lift your hooded eyes and give them a more open appearance. This technique draws attention away from the hooded area and brings focus to your brow bone.

Exercises for Strengthening Eyelids

To strengthen your eyelids, try incorporating regular exercises into your routine that target the muscles around your eyes. These exercises can help improve the strength and tone of your eyelids, giving them a more lifted appearance.

One effective exercise is eyelid resistance training. Start by placing your index fingers on the outer corners of your eyes and gently press down while trying to close your eyes. Hold this position for a few seconds and then release. Repeat this exercise 10 times daily.

Another exercise that can help strengthen your eyelids is eyelid fluttering. Begin by closing your eyes and then rapidly open and close them for about 30 seconds. This exercise works the muscles around your eyes and can help improve blood circulation to the area, promoting a more youthful look.

Additionally, facial yoga exercises can be beneficial for strengthening the muscles around your eyes. One exercise involves placing your index fingers on your temples and gently pulling the skin towards your ears. While doing this, try to close your eyes tightly and hold for a few seconds before releasing. Repeat this exercise 10 times.

Incorporating these exercises into your daily routine can help strengthen your eyelids and improve their appearance. However, it's important to note that results may vary and consistency is key. If you have any underlying eye conditions or concerns, it's always best to consult with a healthcare professional before starting any new exercise routine.

Frequently Asked Questions

Can Hooded Eyes Be Corrected Without Surgery?

Yes, hooded eyes can be corrected without surgery. There are non-surgical options such as eyelid tape, makeup techniques, and skincare products that can help lift and tighten the eyelid area.

Are There Any Specific Foods or Supplements That Can Help Improve Hooded Eyes?

There are no specific foods or supplements that can naturally improve hooded eyes. However, maintaining a healthy diet rich in antioxidants and staying hydrated can contribute to overall skin health.

Can Using an Eye Cream or Serum Help Reduce the Appearance of Hooded Eyes?

Using an eye cream or serum may help reduce the appearance of hooded eyes. These products often contain ingredients that can tighten and firm the skin, making the eyelids appear less droopy.

Are There Any Non-Invasive Treatments Available for Hooded Eyes?

Non-invasive treatments for hooded eyes include Botox and dermal fillers. Botox can lift the eyebrows, creating a more open appearance. Dermal fillers can add volume to the upper eyelid, reducing the hooded effect.

Can Wearing Sunglasses or Using Sunscreen Help Prevent Hooded Eyes?

Wearing sunglasses and using sunscreen can help protect the delicate skin around the eyes from sun damage, which may contribute to hooded eyes. However, they may not directly prevent or get rid of hooded eyes naturally.


In conclusion, taking care of hooded eyes naturally is not only possible but also beneficial for your overall eye health. By making simple lifestyle changes, using natural remedies, and following makeup tips specifically designed for hooded eyes, you can achieve a more youthful and refreshed appearance.

Additionally, incorporating exercises to strengthen your eyelids can help lift and tone the area, reducing the hooded effect. So say goodbye to droopy eyelids and hello to brighter, more vibrant eyes that will make you feel confident and beautiful.


Embarking on a journey through the fascinating world of K-beauty, I'm here to share step-by-step guides on achieving the coveted glass skin using Asian skincare secrets. Join me as we explore the beauty rituals that have captured the world's attention and unlock the secrets to achieving your own radiant glow.

Leave a Reply

Your email address will not be published. Required fields are marked *